About

Denise Mason is a Health Coach who studied at the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.

During her training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. Her teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.

Denise's education has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and her knowledge of different dietary theories, she works with clients to help them make lifestyle changes that produce real and lasting results.

Denise is also a wife and a mother of 4 incredible children. She loves helping moms who feel stressed out and overwhelmed as they try to find time to care for themselves as well as their families and the many other responsibilities in their life without imploding. As a mom who has felt that way herself, she is passionate about helping moms, the heart of the home, be healthy and balanced so that they can create the best environment possible for their children, the future leaders of this world.

To learn more about Health Coaching, visit Denise's website at www.twinsideout.com.  You can also sign up for her free monthly newsletter and schedule a free health history consultation with her.