I am the one who writes my own story. And what a story it will be!
The challenges and joys I experience while juggling raising a family, trying to stay healthy, and running my own Health Coaching business all at the same time
Monday, September 9, 2013
I'm the One Who Writes My Own Story aka Time to Stop Being a Victim!
A few mornings ago I woke up with the words to a song from an old LDS play going through my head: "I'm the one who writes my own story. I decide the person I'll be." I've heard the song many times before and even pondered the meaning of those words, but for some reason they really struck me as I woke up that morning. I suddenly understood them in a new light, and I felt powerful! I am in charge of my life! Nobody else is! I get to create it just how I want it to be, and I'm starting now! I can't possibly describe just how deep and poignant those feelings were for me; suffice it to say that is was an Aha! moment for me that changed my whole perspective. Ever since then, whenever I start feeling frustrated about how things are going, I have been taking a step back and saying to myself, "Wait a minute. If I don't like it, I am the one who needs to change it. What is my story going to say about how I chose to live this day of my life? I'm not just going to sit back and wait for things to change by themselves or for someone else to come in and save the day for me. " What a victim mentality that is! And unfortunately, that is the mentality that I have unknowingly operated under for the past 30+ years of my life. But I'm done! I am now creating the life I want to have in the future by taking charge of today. I am creating myself into a joyful person, a loving mother, a supportive wife, a successful business owner, and a woman who loves herself and treats herself like a queen. I know that a priceless creation like this takes a lot of work and a lot of patience, so I'm just taking things one day at a time. And when that fear starts to creep in, I stop and remind myself that I get to choose. I don't have to be afraid of anyone or anything anymore because I choose how I will meet any given scenario. I am in charge of my life. And I am powerful. And I am done being afraid.
Labels:
emotional health,
spiritual health,
victim mentality
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