Alright, here goes. I weighed myself this morning and did measurements, and the result is--actually, before I tell you, I just want to remind you that it's okay if you aren't at the point you wanted to be by now. The point is to love yourself! Do you have any idea how amazing and fantastic you are??? And that includes your amazing body that does so much for you! Loving yourself is the first step to better health, so let go of the stress and the frustration and do something nice for yourself, like eat come carrots. :)
Now, back to the weigh-in: I am exactly where I was before Thanksgiving! That's not to say I haven't indulged now and then, but I have really tried hard to eat well this week, and I've been keeping up the exercise almost every day, so the net result is I broke even. And I am so happy with that! I made it through Thanksgiving and my birthday with no weight gain, and now I'm really motivated to keep going strong. I hope you are too! Christmas and New Year's will be a piece of cake--er, celery. (-;
I piece of vegetable cake!
ReplyDeleteCongratulations on breaking even!! :)