P90x Day 1

Today I had a great start to my program! I felt great throughout my workout and did great with nutrition for the day. In fact, at one point in the evening I started looking around for a little treat, the kind that I always convince myself aren't a big deal but that end up always halting any progress because I indulge too often. Anyway, I realized what I was doing, realized that it was an emotional response to a disagreement I had had with my husband at that moment, and easily switched to having a smoothie instead. Afterward I felt both satisfied and very proud of myself for how far I've come. I already feel thinner!