I was in a good mood yesterday and today. I went to the temple
yesterday morning and felt like I had a lot of inspiration flowing to me
while I was there. I spent the day pondering that and trying to make
changes to my thoughts and actions as a result of the impressions that
had come to me. I did some tapping as well. Today I went to the funeral
of my sister-in-law's mother, and it was a very inspiring experience.
She was a great lady, and I feel very inspired to make some changes to
my life thanks to her example.
As a result of the funeral, I
didn't study the scriptures until this afternoon, but I'm happy to say
that I did get that in despite the busy day.
Sleep: Only about 6 hours Monday night because of going to the temple early Tuesday. Last night I got about 7.5.
Exercise: None yesterday, 50 minute run today.
Spiritual/Emotional: Spent a lot of time on this.
Food:
Not great either day. Yesterday I went to Cracker Barrel for dinner
late in the evening. I didn't eat a ton, but it was not a great dinner.
Today I tried to eat healthy, but the funeral in the middle of the day
threw things off, and I ended up way over my calorie goal and way under
my protein goal.
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